How to Avoid Packing on those Extra Holiday Pounds

I love pigging out on the holidays. It just feels so right. And you really should treat yourself. Eating is probably what I enjoy most about the holiday season (I really wish people ate stuffing year round) and if you're reading my blog, it's probably what you most enjoy as well. Friends and family are great too, but really, who needs them when you got your best friend food dressed up nicely in front of you at the holiday table.

Of course hanging out with your best buddy can have negative consequences. Especially during holiday time, he's always there, looking up at you from the holiday table, begging you to pig out. And so I've devised an exercise plan that tempers the negative effects of big-time holiday grubbin.

It's called the pasta plan. All you have to do is make large quantities of pasta and knead for 30 minutes a day if your just starting out, or 45 minutes for advanced gym, I mean "kitchen rats." I recently put my grandma on the plan and she's gone from flab to fab in JUST TWO WEEKS! Ya see, the workout really tones the arms, so if you're feelin a little flabby back there, but really want to wear that sleeveless for New Year's, START NOW!

My plan will cut through those Christmas cake calories from like cutlery in the kitchen. E-mail me now and receive fresh pasta dough delivered to your door. This workout is guaranteed to work almost as well as the shake weight. So if you try the program, send me some before and after pictures to put up on the site.

But seriously, I'm not tryna get sued here. Talk to you doctor before engaging in any serious workout plan like this.

Vetri's Pasta

I've talked many times about how much I like making pasta. The process is what I love most. Making the well of flour, then incorporating the eggs, and finally rolling out the dough- I feel like Nona, the only difference being that the flour used is far from my hair color.

There is nowhere better to get pasta in Philadelphia (arguably the whole U.S.) than Vetri. The product is the result of a master who trained in a Bergamo kitchen, perfecting pasta with little old Italian ladies. Though I had worked at Osteria (Vetri's newer restaurant that uses the same recipe) I was never able to get a hold of Vetri's almost legendary pasta recipe-that is, until just recently when Vetri was featured in a Philadelphia Inquirer article.


Now I have a tried and true pasta recipe already, from the French Laundry Cookbook, so I was eager to see how Vetri's would stack up. Thomas Keller also trained in Italy, so I guess this is basically a war of little old Italian ladies, to see whose pasta is superior. Will Vetri's little old Italian lady bring home the W for Bergamo? Or will Thomas Keller's Nona represent for Piedmont? Let's find out!

Contrary to The French Laundry Version, which uses only AP flour, Vetri's recipe calls for semolina and 00 flour, both of which I had on hand. Vetri's recipes also requires 9 egg yolks. 9!!! That's a whole lotta yolk. I put all the ingredients in a paddle-fitted kitchen aid, and blended until they came together. The fact that this recipe uses a kitchen aid, as opposed to the well method kinda turned me off. I prefer getting my hands dirty. Basically I'm like a five year old. The Kitchen aid method was quicker though, and soon I began kneading the dough. Unlike Keller's recipe which calls for excessive kneading, and states that "you can't over knead this dough," Vetri's only calls for five minutes.

Vetri's dough is noticeably wetter and easier to work with. Keller's is rather tough. Both recipes call for some resting time, and then, you roll out.

After blanching in salted water, I tossed the pasta in the frying pan with some butter and some of the pasta water. Vetri's pasta is soooo (for loss of a better adjective) yummy. It gives a slight bite, it's not as tough and Keller's, and seems smoother. Though it contains a higher egg yolk to flour ratio than Keller's, it's not noticeably richer. It does seem smoother however.

So who will take home the Nona throwdown crown back to their little old, humble abodes, with salami hanging in the kitchen, and olives growing in the backyard, and truffles in the rice, and wild boar grazing in the distance? Vetri's Nona gets the slight edge. But don't worry, I still love you Tommy K (who by the way is coming to the Philadelphia free library soon)